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| Day | Time | Who with | Where | Cost |
| Monday | 18:30-20:00 | Gail | The Memorial Hall, Great Doddington | £4.50 |
| 20:00-21:30 | Louise Blades | Yoga for Pregnancy, Salem Hall, Salem Lane, Wellingborough Tel: 0771 6191577 |
£4.00 | |
| 19:30-21:00 | David | Headlands Primary School, Northampton | £4.50 | |
| Tuesday | ||||
| 19:30 - 2100 | Brian | Community Hall, Roade | £4.50 | |
| 18:30-20:00 | Gail / David | Salem Hall, Salem Lane Wellingborough | £4.50 | |
| 20:15 - 21:45 | Gail / David | Salem Hall, Salem Lane Wellingborough
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£4.50 | |
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Wednesday |
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| 19:30 - 21:00 | David | Headlands Primary School, Northampton | £4.50
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| 19:00 - 20:30 | Gail | Salem Hall, Salem Lane Wellingborough | £4.50 | |
| Thursday |
10:00 - 11:30 | Gail / Brian / David | Salem Hall, Salem Lane Wellingborough | £3.50 including tea or coffee |
Brian and David also teach at the Leisure Centres, Esporta and Virgin Active in Northampton, England.
Please contact us for details of other Inner Healing teachers that offer yoga classes in your area on +44 (0) 1933 224963 or e-mail David at dcosserat@gmail.com
Likewise if you wish to advertise your own class on this website then contact David on dcosserat@gmail.com for further information.
Private Yoga is also available with either Gail, Brian or David. We can develop yoga plans to suit all people, regardless of your situation. Peter Ebdon, our patron, takes private classes with Gail. One of our trained teachers also specialises in yoga for children.
Please contact David on telephone +44 (0) 1933 224963.
I came to Brian virtually unable to move due to pain. A wonderful friend had organised a private session with Brian as a gift. My situation had been caused by extremely high levels of stress which had caused my lymph system to go into overdrive.
I had a private session with Brian who taught me some exercises to begin to relieve my agony together with breathing exercises and meditation. At first I was highly embarrassed, but Brian put me at ease. Though some of the exercises were difficult, others were not so bad and gave me confidence. Brian also gave me other ideas to help me improve my situation, for example, to experiment to find out if my condition was aggravated by an allergic reaction. He also reminded me how to breathe! Having struggled for breath for so long I had forgotten!
Since then, I have continued to practice my routine when my health allowed. However, interestingly, I have also made major changes in my life that will help with my condition. Which came first?
Jenny Cansdale - January 2002
Gail and Brian Cosserat
36 Glenfield Drive
Great Doddington
Northants
United Kingdom
NN29 7TE
Tel: +44 (0) 1933 224963
e-mail:dcosserat@gmail.com
If you need a map then try: www.multimap.co.uk
For directions we recommend: www.theaa.com
