Inner Healing School Of Yoga

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About David

About David

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David has been enjoying the wonders of Yoga for many years.

“My journey began 19 years ago when I attended a Meditation
session. Its effect was profound. I became happier, calmer and
serene. This led me to Yoga Classes. Again the effect was
transformational and my whole lifestyle began to blossom and grow.
During my travels around the world and especially in India, I
experienced many different types of yoga from the very strong to
the soothingly gentle. But in all the different forms that Yoga takes,
the underlying themes of inner peace, love and well-being shine
through. Living becomes a joy and opens you to the magic of yourself.”

David is now director of The Inner Healing School of Yoga , a family run business for over 20 years . The school is based on the philosophy of Yoga is for all, regardless of age, sex, or religious background. Yoga, when properly taught is a therapy which opens you to a higher level of fitness and radiant health. It is the most established Yoga School in the Midlands and specialises in Hatha Yoga. All its teachers are highly qualified. Yoga Sessions are for beginners through to the more adept and begin with a gentle warm-up to prepare your body for something a little stronger with a delicious relaxation to finish.

Attending Yoga Sessions is a great way to make new friends. You will find yourself surrounded by kind hearted people with a loving energy all seeking better mental, emotional and bodily health. One of the exciting aspects of Yoga is that you have a growing desire to learn, to improve and to develop. Over the years David has gained many qualifications: Diplomas in Yoga, Indian Head Massage and Touch for Health(Kinesiology) and Laughter Yoga. At university he qualified in Film Documentary BA (Hons) and TESOL. And as a Yoga teacher he specialises in Yoga for Sleep (Yoga Nidra) and the Yoga of Sound (mantra) both very healing and nourishing.

Over the centuries (yoga is 5000 years old) the benefits of Yoga have been fully acknowledged. It is an excellent way to get yourself into shape. Also, for anyone suffering from the symptoms of stress and depression it is totally restorative. Those with arthritis, tight shoulders, lower back pain, and stiff joints find that they swiftly move towards greater ease of movement. The gentle postures with controlled breathing techniques help to relieve many symptoms and have been shown to be most efficacious for people with asthma and related conditions. Stress is released so that body and mind experience a deep calm and lightness. Immediately, you are in control of your life again instead of life's events controlling you.

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