Meditation

Start the day with love.

On Mondays you may join David
in his regular silent meditation. Instructions will be kept to a minimum as essentially in this meditation the focus is on the breath alone.
The sessions are held in Earls Barton from 7:30 till 8:30am Mon - Fri.
Price: £5
Free to all members of the Inner Healing School of Yoga.
Do contact David on 01604 810145 to confirm your place.

AND
START YOUR WEEK STRESS FREE!