Meditation

Meditation is a powerful healing therapy because it helps you to integrate your subconscious mind with your conscious mind.  This integration alleviates anxiety and stress as your worries and repressed emotions gradually dissolve.  You are left with a wonderful feeling of balance and harmony.  You feel intact, complete and therefore confident to meet the challenges of the day.

If you are interested in meditation then come and join David's chanting / meditation group that meets once a month on a Sunday evening in Earls Barton.  Details are on the "Chanting" page.

It would be lovely to see you.  So if you would like to attend please ring 01604 810145 or email us on dcosserat@gmail.com

 "With your eyes closed, witness your thinking mind.
Who is thinking?
Is it the physical person which you identify as your body?
Is it the individual who desires all the material objects and life attainments?
Or is it a spiritual essence that lies deeply removed from the constraints of the physical world?
Embrace your inner being."

Scott  Shaw