Yoga For Pregnancy

                                   

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This is a course to give yoga teachers confidence to teach safe and beneficial yoga to ladies who are pregnant and partners should they wish to be present.

The course covers

bulletIncrease students understanding of physical and emotional changes
bulletPreparation for labour, both through relaxation and reassurance
bulletAnatomy and physiology of pregnancy and birth
bulletRole of breath in pregnancy and birth

This is an 8 month course starting in January 2009

The course tutor is Louise Blades.  Call Gail on 01933 224963 for further details.