Here you can find out about all the latest workshops and classes that I am running. There are lots of new and exciting sessions in the New Year from classes on nutrition , massage and mantra to name but a few.
Yoga works on so many levels of physical, mental and spiritual well being. It invites every cell of your being to radiate joy and health. Yoga gives you the tools to feel invigorated and energised. Throughout the year on this website and at my classes we will be looking at simple yoga asanas and sequences that can easily be brought into your daily life allowing you to feel lighter and happier.