Regular Yoga Classes with David
Step into a space of calm, connection, and renewal. David’s yoga classes are offered across Great Doddington, Wellingborough, Northampton, and Rushden, and are designed for all ages and levels — from complete beginners to those with an established practice.
Each session gently guides you through:
Asana — mindful movement to strengthen, stretch, and align the body
Pranayama — breathwork to calm the mind and energise the body
Meditation — moments of stillness to restore clarity, balance, and inner peace
Classes are rooted in warmth, compassion, and a sense of playful curiosity. You’ll be encouraged to move mindfully, explore your body’s potential, and connect with the subtle rhythms of breath and energy.
Bring along a yoga mat, a candle, and a cozy blanket to fully enjoy the deep relaxation at the end of each session — a gentle cocoon where body and mind can rest, restore, and rejuvenate.
Whether you’re seeking flexibility, stress relief, energy, or simply a moment to pause in your week, these classes offer a safe, nurturing space to nourish yourself and leave feeling lighter, calmer, and more grounded.
Monday - 18:30 - 20:00 Great Doddington Memorial Hall High Street Great Doddinton
Tuesday - 1900 Salem Hall, Salem Lane, Wellingborough
Wednesday 1915 Inner Healing Studio, Rushden