About Our Masterclasses
Every other month, the Inner Healing School of Yoga offers a deeply immersive Masterclass — six powerful sessions each year designed to nourish your practice and broaden your understanding of yoga.
Each Masterclass focuses on a unique theme, such as spinal health, chakra balancing, subtle energy pathways, pranayama, mantra, or therapeutic alignment. These extended sessions offer the time and space to dive more deeply into yoga’s transformative wisdom.
During a typical Masterclass, you’ll experience:
Mindful, therapeutic asana exploring heart-openers, backbends, grounding postures and intelligent movement
Partner and small-group work that builds connection, support and shared discovery
Breathwork, mudras, and subtle-body practices to harmonise ida, pingala and sushumna
Mantra, sound and vibrational awareness to open emotional and energetic pathways
Guided relaxation and integration to settle the nervous system and anchor the learning
These sessions are designed to feel both deep and accessible — suitable for curious beginners and experienced practitioners alike. Each Masterclass offers a chance to develop your understanding, reconnect with yourself, and experience yoga as a healing, living practice.