✨ A Week of Yoga & Healing at The Mill Retreat Centre ✨
With David & Julie
🗓️ Dates: May 2026
📍 The Mill Retreat Centre, Normandy, France

Step away from the busyness of life and into the peace of nature with a rejuvenating week of yoga, meditation, healing, and massage at the stunning Mill Retreat Centre.

Nestled in the French countryside beside a tranquil lake, The Mill offers the perfect backdrop for deep rest and renewal.

🧘‍♂️ Yoga & Meditation with David
Gentle, grounding yoga and guided meditation sessions designed to reconnect you to your breath, your body, and your inner stillness. Whether you're a beginner or a seasoned practitioner, David's teaching is accessible, heartfelt, and rooted in deep awareness.

💆‍♀️ Healing & Massage with Julie
Julie offers intuitive, nurturing massage and energy healing throughout the week, helping you release tension, restore balance, and feel held and supported on every level.

🌿 Expect:

• Daily yoga and meditation

• Healing treatments and massage (included)

• Time to rest, walk, swim or simply be

• Delicious vegetarian food

• A warm, welcoming group and plenty of space for solitude too

Come as you are. Leave lighter, clearer, and more connected.

🌟 Spaces are limited — early booking is recommended.
📧 davidcosserat@hotmail.com
📞 07931 905230