With Julie & David
Saturday 16th May 2026
10:00am – 4:00pm
Inner Healing Yoga Studio, Rushden
Join us for a deeply nourishing day of yoga, healing and elemental exploration.
In yogic philosophy, everything in nature — and within us — is made of the five great elements. When they are balanced, we feel grounded, fluid, energised, open-hearted and connected. When they are out of balance, we can feel scattered, heavy or depleted.
This immersive day will guide you gently through each element using:
• Grounded Hatha yoga practice
• Breathwork & mantra
• Guided meditation
• Partner & group healing work
• Reflection & integration
• Deep rest and stillness
The day will build progressively — weaving strength with softness, movement with rest — and will close in spacious calm and connection.
Early Bird: £75 (book before 30th April 2026)
Standard Price: £85
Spaces are limited to maintain an intimate and supportive atmosphere.
With Julie & David
Saturday 16th May 2026
10:00am – 4:00pm
Inner Healing Yoga Studio, Rushden
Join us for a deeply nourishing day of yoga, healing and elemental exploration.
In yogic philosophy, everything in nature — and within us — is made of the five great elements. When they are balanced, we feel grounded, fluid, energised, open-hearted and connected. When they are out of balance, we can feel scattered, heavy or depleted.
This immersive day will guide you gently through each element using:
• Grounded Hatha yoga practice
• Breathwork & mantra
• Guided meditation
• Partner & group healing work
• Reflection & integration
• Deep rest and stillness
The day will build progressively — weaving strength with softness, movement with rest — and will close in spacious calm and connection.
Early Bird: £75 (book before 30th April 2026)
Standard Price: £85
Spaces are limited to maintain an intimate and supportive atmosphere.